Elder Care in Summit NJ
Dehydration is a very serious health concern for people of all ages, but can be particularly challenging for elderly adults because they are less likely to experience thirst signals than younger people. They may interpret thirst signals as hunger signals more often. This can result in them not getting the hydration their bodies need on a daily basis to maintain proper functioning and keep cool. These issues become even more stressful during the summer when the heat and humidity place additional demands on the body, requiring extra cooling and hydration that many elderly adults are likely to not meet.
Getting dehydrated is not just about feeling thirsty. Continuously not giving your body the hydration it needs can lead to a wide variety of very serious health complications including kidney problems, digestive problems, overheating, heart problems, and even cognitive concerns. By recognizing the signs and symptoms of dehydration in elderly adults, and making sure that your parents’ elderly health care services provider can recognize these signs and symptoms, you can protect your aging loved ones from serious consequences and help them live a healthier lifestyle.
Signs and symptoms of dehydration in seniors include:
• Intense thirst
• Dry mouth
• Swollen tongue
• Heart palpitations
• Decreased urine output
• Difficulty communicating
• Inability to sweat
• Deep yellow or amber-colored urine
There are some symptoms that indicate very serious dehydration and warrant an immediate call to the doctor or trip to the emergency room. Symptoms of dehydration that have reached severe and potentially life-threatening levels include:
• Constant vomiting over the course of a day, or increased vomiting
• Severe confusion, difficulty making decisions, or delirium
• Fever over 101 degrees
• Diarrhea for more than 2 days
• Weight loss
• Serious weakness
• Serious headache
• Difficulty breathing
• No urine for 12 hours
• Chest or abdominal pain
The most important thing you can do to protect your aging parents from the effects of dehydration is to prevent it, but if they have already gotten dehydrated and it is not severe, there are ways you can treat them right at home. Try these ways to treat mild to moderate dehydration at home:
• Sucking frozen ice pops made from natural fruit juices or sports drinks, preferably those without added sugar which can actually increase the problem, particularly for those who are vomiting or have diarrhea
• Drinking sports drinks or prepared electrolyte replacement solutions to give the body back carbohydrates and electrolytes, both of which are essential for maintaining proper hydration
• Slowly sipping liquids through a straw, which has a less overwhelming effect than taking large gulps of fluids that can cause a stomach ache or choking
• Remove or loosen clothing to cool the body and lessen water loss through sweating
• Wrap an overheated person in a wet towel to lower the exterior body temperature and promote evaporation, which draws heat out of the body and quickly lowers body temperature
• Do not apply ice packs or ice water to the skin as this will cause the blood vessels to contract, actually slowing the rate of heat loss and creating shivering, which produces heat and uses up body fluid.
If you or an aging loved one are considering hiring elder care services near Summit, NJ, call the caring staff at Helping Hands Home Care today at (908-418-4299).
Providing Home Care Services in all of Northern and Central NJ, including Clark, Westfield, Cranford, Scotch Plains, Rahway, Linden, Summit, Edison, Elizabeth, Mountainside and the surrounding areas.
- Activities Of Daily Living: Quick Tricks That Help Your Parents With Everyday Tasks - April 14, 2021
- Senior Health: Is Spring Forward Still Affecting Your Elderly Loved One? Here’s How You Can Help. - April 7, 2021
- Senior Health: Physical Challenges for Someone of Advancing Years Can Be Made Easier with Elder Care Support - March 26, 2021