Homebound seniors face numerous challenges, from relying on family caregivers and home care aides for help to filling up their spare time with interesting activities. For many, they are no longer able to fill in their spare time with hobbies they used to enjoy, making the days long and boring. However, there’s one hobby that seniors of all abilities can do—container gardening. Whether they are long-time gardeners or haven’t ever done it, homebound seniors can benefit from container gardening.
How Does Container Gardening Differ from Traditional Gardening?
The only real difference between container gardening and traditional gardening is where the plants are grown. Instead of in the ground, plants thrive in soil-filled containers. Just about anything can be used as a container, from flower pots and buckets to half barrels and raised planters. Container gardening is usually best for those that don’t have a lot of space, as they can fit on patios, porches, balconies and even a corner of the driveway.
Container gardens are also not as difficult to maintain and require much less weeding. Containers are raised up from the ground and can even be set on retaining walls, tables and more so that disabled and elderly gardeners can reach the plants. When space and physical ability is limited, there’s no better solution than a container garden. Family caregivers should talk to their homebound relative about whether they might want to try container gardening.
Benefits of Container Gardens for Homebound Seniors.
There are few activities that homebound seniors can do that occupy their time, provide a little exercise, and give them emotional satisfaction. Family caregivers and senior care aides are constantly looking for ways to improve the elderly adult’s quality of life. Container gardening can provide plenty of benefits for seniors at low cost and for all abilities and interests.
Here are just a few of the benefits that elderly adults that are homebound can get when they start a container garden:
- Inspires them to get involved in a new hobby or rekindle interest in an old one.
- Motivates them to get outside in the fresh air and sunshine.
- Encourages observation to detail, problem-solving, and strategic planning.
- Gives them a chance to do something independently from a family caregiver or home care assistant.
- Provides them with improved physical health due to the light activity required.
- Reaps the health benefits of lower blood pressure, lower stress, and lower loneliness.
- Develops a sense of well-being and pride at the results.
Gardens don’t have to be large pieces of the yard dedicated to an overabundance of vegetables. Container gardening allows seniors to easily manage the size and style of garden they want because it is less strenuous but equally rewarding.
If you or an aging loved one are considering hiring caregiver services in Edison, NJ, call the caring staff at Helping Hands Home Care today at 908-418-4299. Providing Home Care Services in all of Northern and Central NJ, including Clark, Westfield, Cranford, Scotch Plains, Rahway, Linden, Summit, Edison, Elizabeth, Mountainside and the surrounding areas.
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