Would a Fitness Tracker Get Your Parents to Walk More?

Homecare in Westfield NJ: Ask any doctor how much exercise is ideal, and you’ll usually hear 30 minutes or more per day.
Osteoporosis: It Affects Men, Too

“A Caregivers Suggestion near Westfield, NJ” Have you heard from your elderly dad’s doctor that he might have osteoporosis? Even though you might think that’s a condition only for older women, it’s actually still possible for men to get it, too. As your father gets older, he can experience similar loss of bone mass and […]