Healthy and Tasty Drinks for Aging Adults
Too many seniors don’t get enough fluids throughout the day. Trying drinks that are not only healthy but also tasty can help them to avoid dehydration.
Encouraging Your Senior Loved One to Move More
Companion care at home providers can help with making a senior feel safer and more comfortable which means they are more willing to move around as well.
Soft Foods for Seniors
Many softer foods still taste good and hold much nutritional value that in-home care providers can help prepare for your loved one. Here are some ideas.
Common Causes of Poor Nutrition in Seniors
What keeps seniors from getting the nutrients they need? There are more variables than many family caregivers realize. Many are discussed here.
Tips To Help Seniors Avoid Gaining Weight During The Holidays
In addition to having companion care at home, seniors can use these tips to enjoy the holidays without putting on too many holiday pounds.
Foods That Can Help Seniors Avoid Constipation
Seniors and their home care assistance aides can add more of these foods to their diets to help them have regular bowel movements.
Things Seniors Should Add To Salads
May is National Salad Month. Seniors and their senior home care aides can liven up salads by adding nutritious things to their salads like those mentioned here.
Nutrition and Your Senior: How to Ensure They Eat Well
Eating healthfully is a lifestyle that can support strong and healthy aging. Here are five strategies to ensure seniors eat nutritious meals to sustain their daily activities and support long-term health.
Best Foods for Seniors without Teeth
Home Care Assistance Westfield NJ-Discovering nutrient-rich foods, that are enjoyable and customizable can help your loved one enjoy his diet more, even if they have no teeth. Here are some ideas.
Simple Ways to Ensure Your Mom Eats Enough Fruits and Vegetables
Senior Home Care Summit NJ-With a little planning, there are things you and your mom’s senior home care aides can do to help her. Here are some tips to help boost the intake of fresh produce.