Eating healthfully is a lifestyle that can support strong and healthy aging. Here are five strategies to ensure seniors eat nutritious meals to sustain their daily activities and support long-term health.
Best Foods for Seniors without Teeth
Home Care Assistance Westfield NJ-Discovering nutrient-rich foods, that are enjoyable and customizable can help your loved one enjoy his diet more, even if they have no teeth. Here are some ideas.
Simple Ways to Ensure Your Mom Eats Enough Fruits and Vegetables
Senior Home Care Summit NJ-With a little planning, there are things you and your mom’s senior home care aides can do to help her. Here are some tips to help boost the intake of fresh produce.
Facts to Know During Eat Better, Eat Together Month
Home Care Scotch Plains NJ-October is Eat Better, Eat Together Month. Take time to learn a few facts about the benefits of family meals together and eating meals with others instead of eating meals by yourself.
Why Hiring a Personal Trainer Can be Good for a Senior
Senior Home Care Clark NJ-Finding the right personal trainer may directly impact a senior’s quality of life and help them live longer. Here are a few reasons why personal training should be considered.
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