Senior Care in Cranford NJ
Your elderly loved one probably isn’t excited about the idea of hanging up her car keys or losing her independence in other ways. It’s difficult to have to hand over that much control to someone else and your loved one rightfully wants to postpone that as long as possible. These tips can help her to stay independent for much longer.
Start Exercising Regularly
Exercising regularly, for both strength and for improved flexibility, can help your loved one to remain healthier so that she requires less assistance. She’ll definitely need to work with her doctor in order to determine what types and levels of exercise are right for her before beginning any exercise program, though. Once she has the go ahead, she should make exercise a regular part of her daily routine for best results.
Know Her Medication Side Effects
Your loved one’s medications all have side effects. Some of them might make her too drowsy to drive carefully, especially if she takes several medications that have a similar effect. Knowing that in advance can help your loved one to plan her driving more carefully. She may need to work with her doctor to adjust dosages or to use a combination of medications that helps her health conditions while not affecting her so severely that she can’t function how she wants to function.
Keep Her Eye Appointments
Your loved one’s eyes are more important for her independence than she might think at first. If your loved one is having trouble with her vision, she may not be able to drive safely. Keeping up with her eye appointments can help your loved one to spot trouble with her vision that she may not have been aware of otherwise. And the faster eye problems are diagnosed, the more quickly they can be treated.
Keep Her Doctor’s Appointments
If your loved one doesn’t see much reason to keep up with her doctor’s appointments, she might be interested to learn that deteriorating health is one of the biggest reasons that elderly loved ones can lose their independence. By keeping up with her checkups and follow up appointments, your loved one’s doctor can make sure that she stays healthy enough to do all of the things that she wants to do.
Even if your loved one needs a little extra help from you or her senior care providers, she can still maintain some independence, too.